Propolis
A resinous mixture honeybees produce from tree buds. Rich in flavonoids and CAPE, antibacterial, antifungal, and anti-inflammatory.
Caffeic acid phenethyl ester (CAPE) inhibits NF-κB and modulates inflammatory cytokines. Flavonoids contribute antioxidant action.
- Antibacterial
- Anti-inflammatory
- Supports healing
- Antioxidant
What the evidence supports.
- Normal
- Combination
- Acne-prone
- Bee/honey allergy
Mid-routine serum or treatment step.
Concentration range in well-formulated products: 1%–10%
Year-round.
Oral propolis used traditionally for immune support.
No specific deficiency signals tracked for this ingredient.
Patch test first; honey/bee allergies have ~5% cross-reactivity.
The research behind Propolis.
Every claim on this page traces to published research. Findings below are drawn from randomized trials and systematic reviews, each links to the study on PubMed.
American Journal of Clinical Dermatology, 2020
Journal of Cutaneous Medicine and Surgery, 2020
Journal of Advanced Research, 2015
Dermato-Endocrinology, 2011
No flagged conflicts. Still, patch-test new actives.
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