Polypodium Leucotomos
A fern extract with strong photoprotective antioxidant activity. Used both topically and orally as 'edible sunscreen' adjunct.
Polyphenols scavenge UV-induced ROS, protect Langerhans cells, and reduce DNA damage from sunlight.
- Internal/external photoprotection
- Reduces UV-induced erythema
- Supports melasma management
What the evidence supports.
- All skin types
No notable contraindications reported.
Mid-routine serum or treatment step.
Concentration range in well-formulated products: 0.5%–3%
Year-round; especially summer/travel.
Heliocare oral capsules clinically validated for PLE.
No specific deficiency signals tracked for this ingredient.
Pair oral + topical for travel and melasma prevention.
The research behind Polypodium Leucotomos.
Every claim on this page traces to published research. Findings below are drawn from randomized trials and systematic reviews, each links to the study on PubMed.
Annals of Internal Medicine, 2013
International Journal of Dermatology, 2004
British Journal of Dermatology, 2002
International Journal of Dermatology, 1991
No flagged conflicts. Still, patch-test new actives.
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