Milk Thistle / Silymarin
A flavonolignan complex from milk thistle seeds. Strong antioxidant with documented chemo-protective effects against UV damage.
Silybin scavenges ROS, inhibits NF-κB, and supports glutathione synthesis.
- Strong antioxidant
- Photoprotective
- Supports glutathione
What the evidence supports.
- All skin types
No notable contraindications reported.
Mid-routine serum or treatment step.
Concentration range in well-formulated products: 0.1%–1%
Year-round.
Oral silymarin used for liver support.
No specific deficiency signals tracked for this ingredient.
Pair with Vit C/E for amplified UV photoprotection.
The research behind Milk Thistle / Silymarin.
Every claim on this page traces to published research. Findings below are drawn from randomized trials and systematic reviews, each links to the study on PubMed.
Annals of Internal Medicine, 2013
Inflammation and Allergy Drug Targets, 2014
No flagged conflicts. Still, patch-test new actives.
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